Yesterday marks the start of Mental Health Awareness week, during these tricky times it is even more important to look after yourself and look out for others. Attached is links to useful helplines, aswell as a free Mental Health Care app specifically for Construction workers, providing vital infromation, advice and guidance on many wellbeing topics including stress, anxiety, depression, anger and suicidal thoughts.
Construction Industry Helpline Call: 0345 605 1956
Mind Call: 0300 123 3393 Text: 86463
Campaign Against Living Miserably (CALM)Call: 0800 58 58 58 (UK)
Prevention of Young Suicide – Papyrus Call: 0800 068 41 41
Step ChangeCall: 0800 138 1111
Head over to our Oakfield Mental Health page for more information on the matter – http://www.oakfieldconstruction.co.uk/oakfield-x-mental-health/#itsokaytotalk#dontsufferinsilence